https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-22-June-2023.mp3 Meditation for Thursday 22 June 2023Some meditation teachers describe their practice as ‘complete meditation.’What they are referring to is that meditation cannot be...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-15-June-23-MP3.mp3 Meditation for Thursday 15th June 2023 Those who have attended our meditation sessions over the years will know that I often end a session with a reminder that we not only...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-8-June-23-mp3.mp3 Meditation for Thursday 8th June 2023 Today let’s remind ourselves of some basics. We close our eyes while we reflect on the following……. When we meditate we sit down,...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-1-June-23-MP3.mp3 Meditation for Thursday 1st June 2023 We know that meditation and mindfulness can help deal with difficult emotions that arise from time to time throughout our life. On their...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-May-25-2023-MP3.mp3 Meditation for Thursday 25th May 2023 Last time we considered the value of silence. Let’s continue to do that this week. In silence we gain insight on the true nature of...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-18-May-23.mp3 Meditation for Thursday 18th May 2023 Silence in our lives offers opportunities for self-reflection and daydreaming. Silence gives us time to turn down the inner noise and...
