https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-10-Aug-23.mp3 Meditation for Thursday 10th August 2023 Central to our meditation practice are…. Concentration. Tranquility. Insight. Concentration because we focus our attention on the...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-Thurs-3-Aug-23.mp3 Meditation for Thursday 3rd August 2023There are a number of obstacles that prevent us from meditating as well as we should, in fact when any of these apply it’s...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-27-July-2023.mp3 Meditation for Thursday 27 July 2023 Having recently been on holidays I can appreciate the wonder and beauty that a walk in a rainforest can be for the soul. Of course it...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-13-July-2023.mp3 Meditation for Thursday 13 July 2023 Some people have difficulty in integrating meditation into other aspects of their lives even though this is the whole point of meditation....
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-6-July-2023-MP3.mp3 Meditation for Thursday 6 July 2023 Meditation stops us looking for happiness in the wrong places. Real, lasting happiness isn’t the result of getting our wishes met...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-29-June-23.mp3 Meditation for Thursday 29th June 2023 Meditation teacher and author Sharon Salzburg recommends ten ways in which we can deepen our practice of meditation. • Think of kindness...
