https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP-21-Sept-2023.mp3 Meditation for Thursday 21st September 2023 We meditate for a variety of reasons but in most instances whether we are aware of it or not we meditate to assist us in living...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-14-Sept-23.mp3 Meditation for Thursday 14 September 2023 Some years ago I knew a man called Alf who used to stand on the corner of Lonsdale and Elizabeth Streets in the city and closely...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-7-Sept-23.mp3 Meditation for Thursday 7th September 2023 Many people like to prepare for meditation by being still and silent. The period of silence and stillness does not have to be any...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-31st-Aug-MP3.mp3 Meditation for Thursday 31st August 2023 There is a wonderful story in the book ‘Awakening the Heart” by Lama Surya Das, Bantam books 2001, that illustrates the importance of...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-24-Aug-23-MP3.mp3 Meditation for Thursday 24th August 2023 Many meditation traditions see the purpose of meditation in terms of liberating the mind from suffering yet others see meditation as a...
https://www.thecarmelitecentremelbourne.org/wp-content/uploads/Meditation-MP3-17-Aug-23.mp3 Meditation for Thursday 17th August 2023 Stillness is a powerful antidote to stress. Stress comes in different forms but usually manifests itself in stress-related physical or...
